IFIO: Couples Sessions
Just as all therapeutic processes, IFIO is a process, and takes place over period of time or a series of sessions. Many clients come with a particular “relationship issue” they are hoping to deal with and end up discovering that IFIO is a beautiful relational healing and deepening process, not designed just to “fix a problem.”
Standard sessions are 60-75 minute sessions (in person or via zoom), or extended couples session bookings available for the opportunity to have a longer (90 minute) session when needed. Often we will work together in an ongoing way in preparation leading up to a retreat (upcoming retreat info soon!)
Couples retreats offer the opportunity to do IFIO group education/preparation sessions as well as time for personalised couples sessions, alongside of embodiment/somatic IFS sessions, wellness offerings and time to rest in the beauty of natural surroundings.
For next steps you can book an initial session here, or if you still have further questions or want to find out if we are a good fit, you can book a free 20 minute check in session here.
"I envision a world where relationships are transformed through Self-Leadership. It is in the practice of Self-compassion that it becomes possible to love freely and courageously, thriving in intimate connection with others and ourselves." ~ Toni Herbine-Blank (Founder of IFIO)